The 5 Best Brain Supplements in 2022
[Please note that this page contains affiliate links. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you.]
The 5 Best Nootropics
Onnit Lab – Alpha Brain
Onnit Lab’s most famous and now much-improved Alpha Brain supplement is a blend of all-natural ingredients proven through studies to optimize cognitive functioning and stimulate mental clarity.
After returning from travel, taking Alpha Brain provides long-term neurological and overall health benefits. Alpha Brain contains L-Theanine, L-Tyrosine, oat straw extract, phosphatidylserine, L-Leucine, huperzia Serrata, pterostilbene, alpha-GPC, and bacopa.
Acetylcholine Brain Food
Acetylcholine Brain Food helps with the body’s natural production of the neurotransmitter serotonin. This brain supplement is a blend of all-natural compounds necessary for serotonin metabolism.
The supplement is a mixture of herbal ingredients and vitamins. The essential compound is called Rhodiola Rosea, along with four other compounds.
Rhodiola Rosea is an herb that battles against burnout and mental fatigue, and it relieves stress. It is linked to an increase in mood, functioning, and energy levels. The brain supplement ingredients are zinc, magnesium, L-Tryptophan, and vitamin B3.
5-HTP & VITAMIN B
A brain supplement produced by Designs for Health, 5-HTP is an amino acid produced by the body to make melatonin and serotonin, vital for a good night’s sleep.
When your serotonin levels are low, it can compromise normal and healthy brain functioning and may cause poor mental health with feelings of depression and anxiety.
The brain supplement also has vitamin B6, magnesium, and niacin, which can help with sleeplessness and jetlag symptoms. It is recommended to take the capsules an hour before bedtime. While research and evidence into the benefits of 5-HTP are somewhat indecisive, many think using 5-HTP supplements regularly may help increase a person’s sleep quality.
Absolute Focus is another quality daily nootropic supplement that promotes alertness, Focus, mental performance and cognitive function. It also may help boost memory while supporting healthy energy levels, keeping jet lag symptoms at bay. Unlike other supplements with numerous ingredients, this nootropic contains just four active ingredients: adrafinil, phenylpiracetam, citicoline and noopept. Absolute Focus is made in the USA, and every batch is tested for purity and quality.
Genius Joy
Genius Joy is a brain supplement that increases concentration, focus, and recall. Microgel is a nutrient-dense technology that replaces tablets, powders, and capsules. The gel is peach-flavoured and guarantees maximum absorption by releasing ultra-bioavailable nutrient particles into the user’s digestive tract.
Neuriva Nootropic Brain Support
Neuriva Nootropic Brain Support is jetlag remedying in the form of delicious cherry gummies, which is also helpful if you don’t have any water or don’t like pill swallowing. The main ingredient in this brain supplement is Cognizin Citicoline, which has been proven to improve brain function, memory, and thinking.