Nightly Meditations and the 3 Pressure Points to Kill Insomnia
Techniques for a night of better sleep: Breathe Stress Out, Breathe Relaxation In: Make sure you are comfortable seated position,
Read moreTechniques for a night of better sleep: Breathe Stress Out, Breathe Relaxation In: Make sure you are comfortable seated position,
Read moreChakras are the lenses into reality. They’re centers of energy, located as part of the subtle body, not the physical
Read moreWe slip in and out of several different states of consciousness throughout a regular day. These frequencies can be measured
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