sleep Archives ~ Free Democracy

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Best Supplements for Anxiety

April 26, 2021April 28, 2021 Dean Mathers 0 Comments Anxiety, Best Supplements for Anxiety, Better sleep, GABA, GABA neurotransmitter, GABA receptor, L-theanine, L-theanine and alcohol, L-theanine Reddit, L-theanine Side Effects, Melatonin, Melatonin side effects, Passionflower, passionflower side effects, Probiotic foods, Probiotics, Probiotics side effects, sleep, Sleep Better, Supplements for Anxiety, Supplements for Anxiety Reddit, Theanine, What can I take naturally for anxiety?, What can you take for anxiety over the counter?, What is the best natural supplement for anxiety?, What is the best supplement for anxiety and stress?

GABA GABA is known as gamma-aminobutyric acid, a neurotransmitter found in the brain vital to serotonin production, and GABA is

10 Mysteries Even Science Can’t Explain Part II

April 6, 2021April 26, 2021 Dean Mathers 0 Comments Alberta, blogger, Calgary, Canada, Connection, dark energy, Dark energy and dark matter, Dark energy vs dark matter, dark matter, Déjà Vu, Donate, Edmonton, Education, Family, goals, Happy, Home, Instagram, Intuition, Love, Magazine, Maps, Mental Health, Minddebris, psychedelics, psychology, Recovery, Red Deer, science, sleep, Socializing, Technology, the hum, Trudeau, trump, US, USA

Click Here for Part I Why We Sleep? Sleep’s actual function is highly misunderstood, but we know we need it

Education Psychology Science

How To Kill Insomnia

February 20, 2021March 22, 2021 Dean Mathers 0 Comments Alberta, Calgary, Canada, Claim, COVID, Credit, Dean Mathers, Degree, donald trump, Donate, Edmonton, Education, Electricity, FB, Gas, Hosting, Insomnia, Insurance, Justin Trudeau, Lawyer, Loans, Love, Meditation, Mind Debris, Minddebris, Mortgage, psychedelics, psychology, Recovery, Red Deer, Samsung, science, sleep, software, Technology, Trading, Transfer, Treatment, Trudeau, trump, US, USA

Techniques for a night of better sleep: Breathe Stress Out, Breathe Relaxation In: Make sure you are comfortable seated position,

Education Psychology Science

The Power of Exercise and Journaling

February 19, 2021March 17, 2021 Dean Mathers 0 Comments Alberta, blog, blogger, Canada, COVID, Dean Mathers, donald trump, Dream, Earth, Edmonton, Education, Excercise, exercise, goals, Health, Healthy, Journaling, Lifestyle, lifestyle magazine, Love, Magazine, Meditation, Minddebris, Red Deer, Scheduling, science, sleep, Technology, Together, Trudeau, US, USA, World

This Was written 8 years ago, so take it easy. I left all the sentence structure and punctuation errors

Education Science

5 Peoples Dreams That Changed The World

February 19, 2021March 22, 2021 Dean Mathers 0 Comments acetylcholine, Alberta, Calgary, Canada, China, Dean Mathers, Dmitri Mendeleev, donald trump, Dreams, Edmonton, Education, FB, Friedrich August Kekule, Happy, India, Lawyer, Loans, Mahatma Gandhi, Mary Shelly, Nobel Peace Prize, Otto Loewi, psychedelics, psychology, Recovery, Red Deer, REM Sleep, sleep, software, Technology, Treatment, Trudeau, trump, US, USA, World

Neuroscientists and others alike scratching their heads trying to grasp an idea of why this occurs, several times a

Education Psychology Science

The 5 Waves Of Consciousness: Beta ~ Alpha ~Delta ~ Theta ~ Gamma

February 18, 2021March 26, 2021 Dean Mathers 0 Comments Alpha, awake state, Beta, brain wave, Brain Waves, Brain Works, consciousness, Delta, Donate, Education, Free Democracy, Gamma, Insight wave, light sleep, meditating, Meditation, Mind Debris, psychedelics, psychology, reasoning wave, Red Deer, relaxing, science, Science Direct, sleep, sleep wave, Technology, Theta, US, USA, wave

We slip in and out of many different consciousnesses throughout a regular day. These frequencies can be measured through a

Education Science Technology

What I Have Learned From 6 Months Without A Smartphone

March 1, 2018March 22, 2021 Dean Mathers 3 Comments Addiction, Alberta, Amazon, Anxiety, Apple, Asia, Canada, college, computers, depression, Education, Google, Improve grades, Insomnia, iPad, iPhone, iPhones, iWatch, Japan, LG, Phone, Phone Addiction, Red Deer, rehab, rehabilitation, Samsung, sleep, Smart, smart phones, Students, tablets, tech, Technology, University

I have held a cellphone in my hand or my pocket since my 17th birthday, just over 14-years ago now.