Exercise and Journaling

  This Was written 8 years ago, so take it easy. I left all the sentence structure and punctuation errors

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The 5 Waves Of Consciousness: Beta ~ Alpha ~Delta ~ Theta ~ Gamma

We slip in and out of many different consciousnesses throughout a regular day. These frequencies can be measured through a

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What I Have Learned From 6 Months Without A Smartphone

I have held a cellphone in my hand or my pocket since my 17th birthday, just over 14-years ago now.

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