sleep Archives ~ Free Democracy

Education Free Democracy Psychedelics Psychology Science Technology

Exercise and Journaling

February 19, 2021March 2, 2021 Dean Mathers 0 Comments Alberta, Canada, COVID, donald trump, Dream, Earth, Edmonton, Education, Excercise, exercise, goals, Gratitude, Health, Healthy, Journaling, Lifestyle, Love, Minddebris, Red Deer, Scheduling, science, sleep, Technology, Together, Trudeau, US, USA, World

This Was written 8 years ago, so take it easy. I left all the sentence structure and punctuation errors

Education Free Democracy Health and Fitness Psychedelics Psychology Science Self Help

The 5 Waves Of Consciousness: Beta ~ Alpha ~Delta ~ Theta ~ Gamma

February 18, 2021March 2, 2021 Dean Mathers 0 Comments Alpha, awake state, Beta, brain wave, Brain Waves, Brain Works, consciousness, Delta, Donate, Education, Free Democracy, Gamma, Insight wave, light sleep, meditating, Meditation, Mind Debris, psychedelics, psychology, reasoning wave, Red Deer, relaxing, science, Science Direct, sleep, sleep wave, Technology, Theta, US, USA, wave

We slip in and out of many different consciousnesses throughout a regular day. These frequencies can be measured through a

Education Free Democracy Health and Fitness Psychology Science Technology

What I Have Learned From 6 Months Without A Smartphone

March 1, 2018March 4, 2021 Dean Mathers 2 Comments Addiction, Alberta, Amazon, Anxiety, Apple, Asia, Canada, college, computers, depression, Education, Google, Improve grades, Insomnia, iPad, iPhone, iPhones, iWatch, Japan, LG, Phone, Phone Addiction, Red Deer, rehab, rehabilitation, Samsung, sleep, Smart, smart phones, Students, tablets, tech, Technology, University

I have held a cellphone in my hand or my pocket since my 17th birthday, just over 14-years ago now.