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Month: December 2017

Free Democracy Health and Fitness Psychology Science Self Help 

How School Led Me to Believe I Was Stupid Well Killing My Creativity

December 27, 2017January 23, 2021 Dean Mathers 1 Comment Creativity, creativity killer, dyslexia, Education, Education system, fight the power, Free Democracy, grade school, learning disabilities, MMA, school, Test Scores, Tests, Wim Hof

I vividly remember my grade one teacher tried to humiliate me in front of the whole class. It was around

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Free Democracy Health and Fitness Psychology Science Self Help 

Nightly Meditations and the 3 Pressure Points to Kill Insomnia

December 27, 2017January 23, 2021 Dean Mathers 0 Comments amnian, Better sleep, fight the power, free, Free Democracy, Insomnia, listen, Meditation, Meditation techniques better sleep, Neiguan, pressure points, relax, Shimien, sleep

Techniques for a night of better sleep: Breathe Stress Out, Breathe Relaxation In: Make sure you are comfortable seated position,

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